From Loss to Renewal: A Journey of Wellness and Transformation in Croydon

Life has a way of presenting us with unexpected challenges that can leave us feeling lost, overwhelmed, and uncertain about the path forward. Whether it's the loss of a job, the end of a relationship, financial difficulties, or health concerns, these experiences can feel isolating and insurmountable. However, what if there was a supportive space where you could not only acknowledge these struggles but also learn practical tools to navigate through them towards renewal and growth?

A Unique Opportunity for Women's Wellbeing

The Croydon Women's Resilience Support (CWRS) Project, in partnership with The New Pan-African Movement CIC, is offering something truly special for women in South London. On Monday, 21st July 2025, from 11am to 5pm, a transformative workshop titled "Understanding Loss & Transformation" will take place at the Croydon Supplementary Education Project on Sydenham Road.

This isn't just another wellness event – it's a carefully crafted journey designed to help women understand, process, and ultimately transform their experiences of loss into opportunities for personal growth and renewal.

What Makes This Workshop Special?

Expert Guidance from Ms Marjorie Grant MCICM

Leading this transformative experience is Ms Marjorie Grant MCICM, a certified wellness coach whose expertise in guiding women through life's challenges has touched countless lives. Her approach combines professional knowledge with genuine empathy, creating a safe space where participants can explore their experiences without judgement.

A Holistic Approach to Healing

The workshop acknowledges that loss comes in many forms – it's not just about bereavement. Participants will explore various types of losses including:

• Career setbacks and professional disappointments

• Relationship endings and family challenges

• Loss of confidence and self-esteem

• Financial instability and security concerns

• Health and wellbeing struggles

• Loss of home or significant life changes

This comprehensive approach ensures that every woman can find relevance and support, regardless of her specific circumstances.

Practical Tools for Transformation

What sets this workshop apart is its focus on practical, actionable techniques. Participants will learn:

Essential Oils Therapy and Aromatherapy: Discover how the power of scent can influence mood, reduce stress, and promote healing. Learn which oils work best for different emotional states and how to incorporate them into daily life.

Spa and Massage Techniques: Acquire hands-on skills for self-care and stress relief. These techniques can be used at home to create moments of peace and restoration in busy lives.

The Transformation Curve: Understand the psychological journey from loss to renewal, learning to recognise where you are in the process and what tools can help you move forward.

Why This Workshop Matters Now

In our fast-paced world, women often carry the weight of multiple responsibilities – caring for families, managing careers, and supporting others – often at the expense of their own wellbeing. The pressures of modern life, combined with recent global challenges, have left many feeling depleted and disconnected from their inner strength.

This workshop offers a rare opportunity to pause, reflect, and reconnect with your resilience. It's a chance to be part of a community of women who understand that vulnerability is not weakness, but the birthplace of courage and transformation.

A Supportive Environment

The workshop takes place at the Croydon Supplementary Education Project, a community space dedicated to learning and growth. This setting reinforces the educational aspect of the experience – you're not just attending a workshop, you're investing in your personal development and future wellbeing.

With support from community funding and facilitation by HRH Princess Moradeun, this event demonstrates the power of community coming together to support women's wellness and empowerment.

What to Expect on the Day

The six-hour workshop is designed to be immersive yet comfortable, allowing time for both learning and reflection. Participants can expect:

• Morning Sessions: Introduction to the transformation curve and understanding different types of loss

• Afternoon Practical Work: Hands-on learning with essential oils and wellness techniques

• Group Discussions: Sharing experiences in a supportive, confidential environment

• Take-Home Resources: Practical tools and techniques to continue your journey beyond the workshop

Taking the First Step

Sometimes the hardest part of any journey is simply beginning. If you're reading this and feeling a spark of recognition – whether it's about a current challenge or a desire for personal growth – consider this your invitation to take that first step.

The investment in yourself extends far beyond the single day of the workshop. The tools, insights, and connections you'll gain can serve you for years to come, helping you navigate future challenges with greater confidence and resilience.

How to Secure Your Place

Given the intimate nature of this workshop and the personalised attention provided, spaces are likely to be limited. To secure your place or learn more about what's involved, contact Duchess Adebukola:

Telephone: +44 7850 495 291Email: Thenpam1@gmail.com

Don't let this opportunity pass by. Your journey from loss to renewal could begin with a single phone call or email.

A Investment in Your Future Self

As we navigate an ever-changing world, the ability to adapt, heal, and grow becomes increasingly valuable. This workshop offers more than just a day of learning – it's an investment in your emotional intelligence, resilience, and overall wellbeing.

The skills you'll develop, the connections you'll make, and the insights you'll gain could be the catalyst for positive changes that ripple through every area of your life. Your future self will thank you for taking this step towards healing and transformation.

Ready to begin your journey from loss to renewal? Your transformation starts with a single step – and that step could be reaching out today.